How to achieve self-control

Stoic practices

Apply the techniques of the ancient Stoics and emperors, and gain control over the only thing you can control – yourself!

Everything you need, quick and easy to find, right hereStoicAurea.

About Stoic-Aurea

This website serves as a tool/resource designed to apply the ancient philosophical school of “Stoicism” to today’s modern, stressful, and fast-paced world. The site is designed both for those who are just learning about Stoicism and for those who would like to have aquick Stoicguide on hand during a stressful moment. Drawing on the philosophy itself—namely, the principle of simplicity—Stoic-Aurea aims to remind us of the things we can control and the truly key factors for a more mindful and peaceful life.

Created by someone who is neither a psychologist nor a professor, but rather someone who has been reading and applying the principles of philosophy for a year and has noticed the change, my goal is to remind people of the one form of control they have (over their emotions), to encourage them to strive for improvement rather than perfection, and to introduce them more closely to the advice of the ancient Stoics.

On this journey toward growth and a more mindful life, we’ll be in this together!

You have control over your mind, not over external events. Realize this, and you will find strength.”

                                                                                                        -Marcus Aurelius

What Is the Philosophy of “Stoicism”?

Stoicism originated more than 2,000 years ago in Ancient Greece. Its founder was Zeno. The philosophy focuses primarily on how to live calmly and wisely in a world where you cannot control the events that happen to you.

Stoicism teaches inner independence, emotional resilience, and virtue as a means of achieving a fulfilling life. It encourages us to focus on the things we can control (thoughts, actions) and to accept external circumstances with steadfastness and courage.

Its key figures include Epictetus, Seneca, and Marcus Aurelius.

What would you like to start with?

Stoic Practices

Techniques to help you think more clearly

Situations

RealLife Situations and How to Respond

Scroll to Top